<?xml version="1.0" encoding="UTF-8"?> 
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">

<channel>

<ttl>60</ttl>

<title>Pace Per Mile News</title>

<link>http://www.pacepermile.com/</link>

<language>en-us</language>

<copyright>Pace Per Mile 2012</copyright>

<itunes:subtitle>A premier endurance sports show featuring interviews with top athletes. Broadcast on radio stations throughout the United States.</itunes:subtitle>

<itunes:author>Kevin Leathers &amp; Chris Nicholas</itunes:author>

<itunes:summary>Monday through Friday Pace Per Mile&#39;s News Director Brian Goodenow delivers the latest in running, cycling, swimming and overall endurance sports. Subscribe and keep up-to-date with thousands of others. Also, check out our news page for latest stories from around the world.</itunes:summary> 

<description>Monday through Friday Pace Per Mile&#39;s News Director Brian Goodenow delivers the latest in running, cycling, swimming and overall endurance sports. Subscribe and keep up-to-date with thousands of others. Also, check out our news page for latest stories from around the world.</description>

<itunes:owner>

<itunes:name>Kevin Leathers, Chris Nicholas, Gary Allen, Jennifer Vimbor, Steve Bernhardt</itunes:name>

<itunes:email>info@pacepermile.com</itunes:email>

</itunes:owner>

<itunes:image href="http://www.purefitradio.com/appleitunes.gif" />

<itunes:category text="Health">

<itunes:category text="Fitness &amp; Nutrition"/>

</itunes:category>

<itunes:category text="Sports &amp; Recreation"/><item>

<title>News for Tuesday, December 13</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Cyclists assaulted under Brooklyn Bridge.  Nevada Health District testing samples.  5th Annual Eggnog Mile in Sacramento.  Elroy Gelant flirts with record.  Jeff Wentworth passes away.  Heroes rescue trapped and injured runners in Africa.  Richard Donaovan breaks ice record.</description>

<enclosure url='http://www.pacepermile.com/audio/news/121311News.mp3' length='000345' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/121311News.mp3</guid>

<pubDate>Tue, 13 Dec 2011 07:11:19 EST</pubDate>

<itunes:duration>00:03:45</itunes:duration>

<itunes:keywords>Brooklyn Bridge assults, Nevada Health District, Eggnog Mile, Elroy Gelant, Jeff Wentworth, African rescue, Antarctic record</itunes:keywords>

</item><item>

<title>Thursday December 08 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Brooks Sports releases CR Report.  Antarctic Ice Marathon results.  Kenya selecting Olympic team.  Monique Vorst working to become able-bodies Olympian.  Water sickens Las Vegas participants</description>

<enclosure url='http://www.pacepermile.com/audio/news/120811News.mp3' length='000230' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/120811News.mp3</guid>

<pubDate>Thu, 08 Dec 2011 11:01:40 EST</pubDate>

<itunes:duration>00:02:30</itunes:duration>

<itunes:keywords>Brooks Sports CRR, Antarctic Ice Marathon, Kenya, Olympics, Paralympics, Las Vegas Maratthon</itunes:keywords>

</item><item>

<title>News for Monday, November 21, 2011</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Two deaths at Philadelphia Marathon.  Infinity QS to sponsor St. Jude Memphis Marathon.  Runners complete Rim To Rim challenge.  Race to Ford Ironman Championships continues</description>

<enclosure url='http://www.pacepermile.com/audio/news/112111News.mp3' length='000140' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/112111News.mp3</guid>

<pubDate>Mon, 21 Nov 2011 02:53:05 EST</pubDate>

<itunes:duration>00:01:40</itunes:duration>

<itunes:keywords>Marathon deaths, Philadelphia Marathon, Infinity QS, Rim To Rim, Ford Ironman</itunes:keywords>

</item><item>

<title>News for Friday, November 11 2011</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Competitor Group gets approval for Palm Beach NY Eve Rock N Roll half marathon. Colorado Springs runner follows his heart.  Jacksonville runner robbed.  London to host 2017 World Athletics Championships.</description>

<enclosure url='http://www.pacepermile.com/audio/news/111111News.mp3' length='000144' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/111111News.mp3</guid>

<pubDate>Fri, 11 Nov 2011 04:16:52 EST</pubDate>

<itunes:duration>00:01:44</itunes:duration>

<itunes:keywords>Competitor Group, Palm Beach, Rock N Roll marathon, Colorado Springs, Lukas Verzbicas, runner robbed, Jacksonville Florida, London, 2017 World Athletics Championships</itunes:keywords>

</item><item>

<title>News for November 10, 2011</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Lost Alaskan runner found.  Floyd Landis convicted.  Paula Radcliff record to stand.  NY Eve Half Marathon to be held.</description>

<enclosure url='http://www.pacepermile.com/audio/news/111011News.mp3' length='000244' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/111011News.mp3</guid>

<pubDate>Thu, 10 Nov 2011 09:06:13 EST</pubDate>

<itunes:duration>00:02:44</itunes:duration>

<itunes:keywords>Alaskan runner, Floyd Landis, Paula Radcliff, NY Eve half Marathon</itunes:keywords>

</item><item>

<title>Wednesday, November 09 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>NBC to broadcast 2012 Olympic Trials Marathon.  First Solar Eclipse Marathon to be held.  Toronto woman killed while biking.  Route 66 Marathon to be split.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110911News.mp3' length='000210' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110911News.mp3</guid>

<pubDate>Wed, 09 Nov 2011 02:19:09 EST</pubDate>

<itunes:duration>00:02:10</itunes:duration>

<itunes:keywords>Olympic Trials, NBC, Solar Eclipse Marathon, Woman crushed, Route 66 Marathon</itunes:keywords>

</item><item>

<title>Tuesday November 08 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>ING NYC Marathon App fails.  Oregon runner shot.  Kenyan missing in Alaska.  Oldest marathon runner runs again.  Soldier Marathon this weekend.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110811News.mp3' length='000226' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110811News.mp3</guid>

<pubDate>Tue, 08 Nov 2011 12:29:17 EST</pubDate>

<itunes:duration>00:02:26</itunes:duration>

<itunes:keywords>ING NYC App, Oregon shooting, Missing Alaska runner, Oldest Marathon runner, Soldier Marathon</itunes:keywords>

</item><item>

<title>Monday November 07 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Marathoners wed during race.  Runner dies during Savannah Rock N Roll Marathon.  Jack Waitz runs for former champ.  Amputee to attempt SunTrust Richmond Marathon.  Stanley Cup winner completes ING NYC Marathon.  Geoffrey Mutai wins ING NYC Marathon.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110711News.mp3' length='000302' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110711News.mp3</guid>

<pubDate>Mon, 07 Nov 2011 11:27:45 EST</pubDate>

<itunes:duration>00:03:02</itunes:duration>

<itunes:keywords>ING Winner, Mark Messier, Fort Hood Run, Brian Coleman, Jack Waitz, Marathon Death.</itunes:keywords>

</item><item>

<title>Friday November 04 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Celebrities at ING NYC Marathon.  Youth runs Canadian Marathon.  Las Vegas UTI Triathlon.  Chilean Miner Pena at ING NYC Marathon.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110411News.mp3' length='000210' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110411News.mp3</guid>

<pubDate>Fri, 04 Nov 2011 02:34:10 EDT</pubDate>

<itunes:duration>00:02:10</itunes:duration>

<itunes:keywords>ING, PEI Parathon, ITU Long Distance Triathlon, Chilean Miner</itunes:keywords>

</item><item>

<title>Thursday November 03 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Runner finds lost boy.  California woman to walk marathon after cancer surgery.  Running legend Jerry Friesen dies.  ING NYC Marathon to become two day event.  Jen Rhines returns to NY Marathon.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110311News.mp3' length='000259' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110311News.mp3</guid>

<pubDate>Thu, 03 Nov 2011 12:32:24 EDT</pubDate>

<itunes:duration>00:02:59</itunes:duration>

<itunes:keywords>Lost boy, foot cancer, Jerry Friesen, ING NYC Marathon, Jen Rhines.</itunes:keywords>

</item><item>

<title>Wednesday, November 02 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Man runs 21 marathons in 21 days.  Second annual Ragnar Relay.  Robot competes.  Autopsy after California death.  Computrainer Gym fund raiser.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110211News.mp3' length='000213' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110211News.mp3</guid>

<pubDate>Wed, 02 Nov 2011 10:44:48 EDT</pubDate>

<itunes:duration>00:02:13</itunes:duration>

<itunes:keywords>Marathon, Ragnar Relay, Robot, Ironman, Computrainer Gym.</itunes:keywords>

</item><item>

<title>Tuesday November 1 News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>15 year old runner dies.  World Triathlong Corporation making changes.  Jennie Finch to run NYC Marathon.  Rock N Roll Marathon in Savannah.</description>

<enclosure url='http://www.pacepermile.com/audio/news/110111News.mp3' length='000159' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/110111News.mp3</guid>

<pubDate>Tue, 01 Nov 2011 10:14:11 EDT</pubDate>

<itunes:duration>00:01:59</itunes:duration>

<itunes:keywords>Montana death, Ironman, Jennie Finch, NYC Marathon, Savannah.</itunes:keywords>

</item><item>

<title>Pace Per Mile News for October 31</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Marine Corp Marathon Winner.  World Ironman Champion Chris McCormack training.  Near world record at Frankfurt Marathon.  LA Half Marathon winner, and tragic death.  More young people competing in Triathlons.</description>

<enclosure url='http://www.pacepermile.com/audio/news/103111News.mp3' length='000240' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/103111News.mp3</guid>

<pubDate>Mon, 31 Oct 2011 10:22:28 EDT</pubDate>

<itunes:duration>00:02:40</itunes:duration>

<itunes:keywords>Marine Corp Marathon, World Ironman Champion, World Marathon Record, LA Half Marathon, Young Triathletes</itunes:keywords>

</item><item>

<title>Friday October 28th News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>New York City Marathon goes more-digital.  Iron Girl Triathlon returns.  New York resident may win NYC Marathon.  </description>

<enclosure url='http://www.pacepermile.com/audio/news/102811News.mp3' length='000220' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/102811News.mp3</guid>

<pubDate>Fri, 28 Oct 2011 11:44:02 EDT</pubDate>

<itunes:duration>00:02:20</itunes:duration>

<itunes:keywords>New York City Marathon, Iron Girl Triathlon, Marathon Boy movie, New York City Marathon</itunes:keywords>

</item><item>

<title>Thursday October 27th News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Great Floridian Triathlon rolls back prices.  Marine Corp Bulldog runs ten kilometer race.  Dodge Rock and Roll Half Marathon this weekend.  Pennsylvania cyclist accepts eight month ban.  Glitch fixed for New York City Marathon.  Michigan resident running another marathon after broken face.  Running forty two miles for deceased father.</description>

<enclosure url='http://www.pacepermile.com/audio/news/102711News.mp3' length='000338' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/102711News.mp3</guid>

<pubDate>Thu, 27 Oct 2011 08:42:13 EDT</pubDate>

<itunes:duration>00:03:38</itunes:duration>

<itunes:keywords>Great Floridian Triathlon, Marine Corp Bulldog, Dodge Rock and Roll Marathon, Cyndi Burch, Samuel Saddik</itunes:keywords>

</item><item>

<title>Wednesday Oct 26th News</title>

<itunes:author>Pace Per Mile</itunes:author>

<itunes:subtitle>with Brian Goodenow</itunes:subtitle>

<description>Boston director receives another position. Canadian runner denied national record. Gold medalist stripped of medal competes again. Garmin unveils new global positioning application. Eighty one year old driver backs into runner &amp;amp;amp; restaurant. Seventy year old cancer survivor running Marine Corp Marathon. Australian paralympic cyclist banned for two years.</description>

<enclosure url='http://www.pacepermile.com/audio/news/102611News.mp3' length='000316' type='audio/mpeg' />

<guid>http://www.pacepermile.com/audio/news/102611News.mp3</guid>

<pubDate>Wed, 26 Oct 2011 01:25:35 EDT</pubDate>

<itunes:duration>00:03:16</itunes:duration>

<itunes:keywords>Marine Corp Marathon, Boston Marathon, Dave McGillivray, Canadian Runner, Garmin, Australian Paralympic Cyclist</itunes:keywords>

</item></channel>

</rss>