Expert Tips:
3 minutes of daily news, 90 second training tips, nutrition info and more!

Open the news stories below in one of two ways; open the story in a Pace Per Mile window or go to the source site. As always, Pace Per Mile displays the latest news and is not responsible for the content of the story or the related outlets.
Capitol City Marathon: Lacey's Klimek a marathoner on the rise - The Olympian
West Seattle 5K Walk/Run will benefit West Seattle High School May 19 - Westseattleherald.com
Peebles Ironman embarks on new cycling challenge - Peeblesshire News











